In tonight's lesson we started off practicing how to turn. We then moved on to 3 step sparring with jodan and chudan attacks. We then ended with kihon kata.
In tonight's lesson we did kumite for the first time. We practiced attacking with stepping punch and defending against it with rising and outside blocks
Our highest turnout so far - 14. We covered stepping punch and rising, outside and lower blocks. We then practiced front kick end ended with kihon kata.
In our third session we went over techniques from the previous lesson including stepping punch and rising block. We then focused on front kick and kihon kata.
In our second session we did a quick recap and then focused on rising block, ensuring the blocking arm is in the correct position. We ended with kihon kata.