Thank you to all who attended tonight's session. A big turnout - 14 in total! I hope you enjoyed the session.
We covered lots of techniques tonight, practicing them on the spot at first and then stepping forwards. Oi-zuki (stepping punch), rising block (age-uke), outside block (soto-uke), lower sweep (gedan barai) and front kick (mae-geri). We finally went through the first kata kihon kata which is sometimes called taikyoku shodan. We did cover a lot but will be repeating these techniques often. I hope to see you all next week!