This week's lesson, we went through the grading syllabus for 9th Kyu, 8th Kyu and 7th Kyu.
Each grading consists of 3 parts: basic techniques (Kihon), kata, and sparring (kumite). Next week I will cover the grading syllabus again, with a focus on 3 step sparring. Please also practice your kata at home to ensure you know it well.